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Elevated Approach To Over Under Offense by Duane Goldman
Elevated Approach To Over Under Offense by Duane Goldman
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Build A Complete Takedown System With Coach Duane Goldman and His Unique Approach To Generating High-Level Offense From The Over Under Position!  
  • Duane Goldman is a former 4x NCAA Finalist, 4x NCAA All-American, and 1986 National Champion!
  • Learn to generate non-stop offense from the over under position with coach Duane’s fundamentals that ANYONE can add to their arsenal.
  • Discover creative setups for classic techniques like the single legs, arm drags, trips, footsweeps, and more!
  • Elevate opponents with big-time throws when you learn to consistently put opponents into vulnerable positions.
  • Utilize multiple forms of over under control including both elbow and wrist control to open up opportunities for a wide range of your favorite takedowns!
  • Complement your newfound over under skills with transitions to both underhook and bodylock offense.

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • OVER/UNDER WRIST CONTROL OFFENSE

  • FUNDAMENTALS OF THE OVER/UNDER POSITION
  • OUTSIDE STEP TO DOUBLE LEG
  • SINGLE LEG
  • ARM DRAG
  • ARM DRAG TO TRIP
  • FOOT SWEEP
  • PART 2

    OVER/UNDER ELBOW CONTROL OFFENSE

  • ELBOW PASS TO DOUBLE OR HIGH CROTCH
  • LOW DOUBLE
  • HEAD OUTSIDE LOW ANKLE ATTACK
  • NEAR ARM FAR LEG
  • OUTSIDE TRIP
  • PART 3

    OVER/UNDER THROWS - PULLING OPPONENT TO A "T"

  • HIP TOSS
  • ARM THROW
  • HEADLOCK
  • PART 4

    50/50 AND BODY LOCK POSITION

  • KNEE PICK
  • SLIDE THE SIDE
  • CHAIN WRESTLING THE 50/50 POSITION
  • ATTACKING FROM OPPONENT'S BODY LOCK
  • PART 5

    TRANSITIONING TO UNDERHOOK AND BODY LOCK OFFENSE

  • UNDERHOOK WRIST PULL SINGLE AND THROW-BY
  • UNDERHOOK ATTACK VARIATIONS
  • BODY LOCK - STEP AROUND FINISH
  • BODY LOCK - SAG FINISH
  • INSIDE TRIP AND HEADLOCK
  • PICK VARIATIONS
  • OUTRO
  • $77


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