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Effective Grappling Defense by Fred Leavy
Effective Grappling Defense by Fred Leavy
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$ 79.00

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Defend Against Some Of The Strongest Grappling Takedowns In The Game With These Lessons From Atos Wrestling Coach Fred Leahy!
  • Fred Leavy is a BJJ black belt and respected wrestling instructor with the legendary Atos Team
  • Shut down single legs, double legs, and more on this 3-part series that focuses on ways that grapplers of all levels can wrestle better
  • Stop getting taken down easily as Fred shows you how he stops single legs, with variations for opponents standing and kneeling
  • Hand fight more efficiently as Fred shares tips on defending collar ties, underhooks, russian 2 on 1 ties, and more                                                                                                                                                                                                                                        

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • LOW SINGLE
  • 3 SINGLE LEG DEFENSE VARIATIONS WHEN OPPONENT HAS BOTH KNEES ON THE FLOOR
  • PART 2

  • BANANA SPLIT
  • SINGLE LEG HIGH DEFENSE
  • DEFENDING SINGLE LEG PUSHING OPPONENT'S HEAD OUTSIDE CONCEPTS
  • DEFENDING DOUBLE LEG PUSHING OPPONENT'S HEAD INSIDE CONCEPTS
  • PART 3

  • CONCEPTS DEFENSE AGAINST RUSSIAN 2 ON 1 TIE UP
  • DEFENDING UNDER HOOK TIE UP CONCEPTS
  • DEFENDING COLLAR TIE CONCEPTS
  • DEFEND WRIST CONTROL
  • $77


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